Fruits and vegetables are at the heart of a healthy diet and lifestyle. Here you'll find recipes and tips for eating to prevent and reverse disease based on both existing research and my personal experiences. Everyone is unique. You'll find information here that will help you navigate your personal wellness journey.
Most Recent Posts
Here are the most popular articles and recipes this week. Read on to see which recipes the community is making and which topics are attracting the most interest.
- Fresh Blackberry Smoothie Bowl Recipe
- Does Eating Fruits and Vegetables Really Matter for Your Health?
- Eggplant Caponata
- Fresh Veggie Summer Rolls
- Fennel and Arugula Salad with Lemon Vinaigrette
- Asparagus, Spinach and Leek Soup
- Eating Fruit
- Watermelon Gazpacho
- Celery & Apple Salad with Toasted Walnuts
- Dairy-free Gingered Carrot Soup
- Make Healthy Choices Now to Avoid Chronic Disease Later
- Oil-Free Salad Dressing & Veggie Dip
- The Farmer's Market Makes a Healthy Diet Exciting
- Quick and Easy Roasted Cauliflower Soup
- How to Make Green Vegetables Delicious
- Do You Take Your Health for Granted?
- Butternut Squash, Shroom & Greens Soup
- My Favorite Products
- Do Your Meals Leave You Wanting More?
- All the Good Fruits and Vegetables are at Local Family Farms. Not the Supermarket.
- Gazpacho-Inspired Soup and Salsa
- Apple Lime Red Cabbage Juice
- Easy Last Minute Salads
- Gremolata Adds Zest to Any Dish
- Tomato Salad with Herbs and Lemon
- Herby Citrus Salad Dressing
- Eggplant Relish
- Cucumber Mint Red Onion Salad
- Raspberry Acai Smoothie Bowl
- Best of Summer Tomato Soup (Raw)
- Coconut Cacao Truffles with a Twist
- Fall in Love with Fresh Carrot Juice
- Why is Supermarket Produce So Disappointing?
- Best of Summer Chopped Salad
- Salad Every Day
- Green Juice is a Gateway Drug to Health
- Cinnamon Buckwheat Granola
- Blueberry and Acai Smoothie Bowl
About Eat All the Colors
Hi! I'm Stacy. The recipes here reflect a healthy style of eating and living focused on preventing and reversing disease – a lifestyle supported by a diet full of fresh, natural, unprocessed, colorful and hydrating foods.