Blueberry and Acai Smoothie Bowl
This blueberry smoothie delivers an easy and deliciously sweet and frosty meal filled with the nutrition, hydration and energy you need to power through your day.
Ingredients
- 3-4 frozen bananas
- 1 cup frozen blueberries
- ½ blocks frozen acai
- 1 cup water or coconut water
- 1 serving protein powder (Optional)
Instructions
- Cut each frozen banana into 1-inch pieces
- In a blender, place the bananas, blueberries, acai, protein powder (if using) and water (if using).
- Blend until creamy adjusting the liquid to the consistency you prefer.
Notes
- You'll want to plan ahead and freeze your bananas at least 24 hours in advance to ensure they are frozen through.
- If you want your smoothie to be the consistency of ice cream, omit the water and pulse the blender while using the tamper to keep pushing the frozen bananas down to the blades. This takes a bit longer but the result is worth it.
- I like to top with this cinnamon buckwheat granola because it's filled with nuts, whole grains, coconut and dates and makes the smoothie a filling meal. You should try it. You could add cacao nibs too!
- For protein powder, I use the Tahitian Vanilla flavor of Sunwarrior Collagen Building Protein Peptides.
Tried this recipe?Let us know how it was!