Best of Summer Tomato Soup (Raw)
If you've never shopped at a Farmer's Market, bring a really big cart when you visit in the summer. You will see a dozen varieties of tomatoes, cucumbers, bell peppers and a plethora of other fruits and vegetables perfectly ripe off the vine and bursting with flavor. To celebrate that bounty, come right home, throw those beauties in the blender and make a soup for lunch!
Prep Time 30 minutes mins
15 minutes mins
Total Time 45 minutes mins
Course Appetizer, Drinks, Main Course, Salad, Side Dish, Snack, Soup
Cuisine American, Healthy
- 1 ½ lbs ripe tomatoes
- 1 cup cucumber, peeled, seeded, and chopped
- 1 cup bell pepper (any color), chopped
- ½ red onion, chopped
- 1 sm jalapeno pepper, seeded and minced
- 1 clove garlic, minced
- 3 tablespoon extra virgin olive oil or avocado oil
- 1 lime, juiced
- 2 teaspoon balsamic vinegar
- 2 teaspoon worcestershire sauce
- ½ teaspoon ground cumin
- 1 teaspoon himalayan sea salt
- ¼ teaspoon freshly ground black pepper
Bring a large pan of water to a boil.
Cut an "X" in the bottom of each tomato and then plunge the tomatoes into the boiling water for 15 seconds, no longer (you don't want to cook them).
Remove the tomatoes to an ice bath for 1 minute.
Remove from the water and pat dry. Then, peel, core and seed the tomatoes, placing the seeds and pulp into a strainer set over a bowl to catch the juice. When done, press as much juice as possible through the strainer.
Place the tomatoes and juice into a large bowl. Add the rest of the ingredients to the bowl and stir to combine.
Transfer a cup and half of the mixture to a blender and puree to a smooth, creamy consistency. Return the pureed mixture to the bowl and mix to combine.
Chill for 2 hours or more.
Enjoy topped with more chopped cucumbers, peppers, and red onions.
Keyword best of summer soup, chunky tomato soup, gazpacho-inspired soup, raw vegan tomato soup, soup with fresh summer veg